How to Easily Correct the 45 Minute Intruder It’s possible your baby just needs the time lenghtened. ![]() That was a sudden change, so we my guess was that he’d outgrown his wake time.Ĭheck this post for the ideal wake time chart based on age. Our baby was doing this, and also seemed wide awake for his nighttime feeding. If it’s happening for every nap and your baby seems wide awake, it’s a good chance you need to adjust the wake time length. If your baby is not getting a long enough wake time, she will be undertired, and will wake up early. It’s not exactly the same for each baby, but it’s close at the same ages. Babies have an ideal wake time that is just right for them. If they aren’t getting to “do” much, they’ll be undertired as a result and waking up early. Try giving them independent time on the mat, or just some low key time if this is the case.īy the same token, and understimulated baby isn’t going to feel tired or stay asleep for long.īabies need interaction, practice doing sitting, tummy time, time to look at toys, “read” books, etc. It’s near impossible to get a baby to sleep if they are overstimulated. 6- OverstimulatedĪn overstimulated baby is one that is awake for the correct amount of time, but has had too much stimulation, causing them to be overtired essentially. ![]() If suddenly your baby is having reflux issues again, go in for a weight check at the doctor and see if the dosage needs to be adjusted. The tricky thing with Zantac, however, is that baby’s outgrow their dosage over and over again because of those growth spurts we mentioned above! When they are sleeping, you can hear it come up, and go back down, but you never see the spit up. It can definitely keep your baby from sleeping, and cause them to wake. Or you can head to my Printable Parenting Tools shop and get the printable sheets delivered straight to your inbox by clicking here! 5- Reflux You can grab a paperback book on amazon by clicking here. for each age listed out for your reference! These sheets are not only a great place to record YOUR baby’s schedule and observations, they have the recommended schedule, wake times, nap times, etc. ![]() When she’s back to her usual self, the schedule will fall back into place! We all know that feeling!ĭon’t even worry about your schedule when your baby is sick. When a baby is sick, it can be hard for them to sleep. If your baby is teething, you can try giving the correct dosage of ibuprofen to see if that takes the edge off of the pain for them. It affects baby’s differently.įor some, they notice the pain and can tend to wake because of it. Make sure you pay close attention to your baby’s behavior and see if you can find anything that might be making her uncomfortable and waking her up early. It’s possible that she’s no longer liking the swaddle or sleep sack that she’s in. Maybe your baby always has a poopy diaper during naps, and that is making her uncomfortable. If I am uncomfortable I have a hard time staying asleep. If you think your baby might be in a growth spurt, go ahead and feed them, and adjust your schedule accordingly for the temporary time.įor detailed information on when growth spurts happen and how to deal with them, check out this post. This hunger can cause them to wake early. When hey happen, your baby can be super hungry, super early compared to what their normal schedule might be. Growth spurts happen pretty regularly in your baby’s development. Make observations for a couple of days and see if you can figure out why your baby is waking early. ![]() Here are 10 common reasons that could be causing your baby to wake around the 45 minute mark. When the 45 minute intruder creeps up, it can feel like you spend all day off schedule and trying to get your baby back to sleep. If ANYTHING is bothering them, they can wake up at this time of light sleep. This means that after 45 minutes, they enter a lighter sleep before transitioning back to a deep sleep. You have to figure out which of the many possible reasons is causing your baby to wake up early, before you can start fixing the issue.īabies have a 45 minute sleep cycle. The 45 minute intruder can be a difficult problem to solve. 9 Reasons Why the 45 Minute Intruder Happens
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